by Pat | Jan 3, 2020 | Uncategorized
Developed in the late 1980s, Dialectical Therapy or Dialectical Behavior Therapy is a type of cognitive-behavioral psychotherapy that has been especially effective in treating those individuals with borderline personality disorder. In addition, it has more recently...
by Pat | Dec 12, 2019 | Uncategorized
Cognitive Behavioral Therapy – often abbreviated as simply CBT – is likely the most widely-used type of therapy for patients with a wide variety of issues or disorders. Some might refer to it as talk therapy, because it simply involves a structured back-and-forth...
