Reunification Therapy

Dr. Bolgar utilizes an attachment focused psychology that is more than simply using techniques. It is an understanding to a way of perceiving life, correcting biases, repairing ruptures, and forming a profound connection to the self and others, which installs a greater sense of security.

Emotion plays a crucial role in organizing how we see the world. Cognitive and behavioral changes are difficult to achieve because they are incompatible with emotional states activated in various life situations. When people learn to interact directly with and shift their emotional states, then behaviors and cognitions change more easily.

Dr. Bolgar believes that people have the natural ability to heal under the right circumstances.

 

Specialties of therapy services

Stress

Anxiety

Depression

Work related issues

Family Conflict

Divorce

School

Eating Disorder

Narcissistic Personality 

 

Borderline Personality Disorder

Emotional Disturbance Mood Disorders

Sexual Abuse

Life Coaching

Infidelity

Sleep/Insomnia

Parenting

Self-harm

Obsessive-Compulsive Disorder

 

Trauma/PTSD

Grief

Self-esteem

Life transitioning

Relationship Issues

Pregnancy

Sports/Performance 

Women’s Issues

Addiction

 

Rebuilding Trust After Betrayal: Steps to Heal and Reconnect

Trust is the essence of any healthy relationship, be it romantic, familial, or professional. Once that trust gets violated due to certain acts of betrayal, it could be like looking on as the very foundation on which one's life was built gets torn out from under your...

read more

Goodbye to Yesterday: Moving On from Us

The process of a long-term marital breakup is complex and emotionally charged, often involving a series of stages that couples navigate as they come to terms with their relationship's dissolution. Dr. Robert Emery, a prominent psychologist and author, provides...

read more

Dealing with Post-Pandemic Stress in Your Family

The COVID-19 pandemic drastically altered the way we live, work, and connect with each other. Even more than four years later, the emotional and psychological effects of the pandemic linger. Many families, believe it or not, are still grappling with post-pandemic...

read more
bg_footer2

Dr. Ellie Bolgar

Contact

Contact Dr. Ellie Bolgar